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Active Kids Fitness and Health Summer Camp
In conjunction with Cedarburg Physical Therapy and Sports Medicine, the participants will receive professional guidance by trained experts. They will participate in healthy exercises, games and more. Your kids will receive instruction in nutrition and guidance on making healthy food choices. There will also be several “parent education” days where parents will have the opportunity to hear lectures on stretching, exercise, nutrition and fitness. Kids will participate in:
What Your Kids Will Be DoingHaving FUN First and foremost your child will have fun here all summer. We want your kids to come back every year and say that it was great fun. By providing them with experiences that feel like fun and not work, we will be encouraging good health, teamwork, cooperation, sharing, and good fitness habits that will help them throughout life. Parents will think this is the perfect local summer camp. Structured Games Kids will be grouped by age for organized games of basketball, kickball, and other playground games. Supervision and guidance will be direct and energetic. Group FUNctional exercising Our staff will have kids participate in FUN activities. Your kids will not even think of it as exercise. The goal of our program is to encourage the kids to participate in and maintain a healthy, active lifestyle that will keep them fit without making them dread the word “exercise”. Total body conditioning One goal of maintaining a healthy, active lifestyle is to achieve total body fitness including cardiovascular endurance, flexibility, and core strengthening. Your child will be able to have fun and achieve all of these components in one action packed summer. Nutritional Counseling In a non-threatening, low pressure environment, kids will be encouraged to make healthy choices in what they eat and drink. Childhood obesity is a growing epidemic, and we would like to intervene in a positive way for kids and set good examples. We will also host “parent days” to give you an opportunity to hear what we are instructing to your kids.
Active Kids Summer Camp - Special Activity Days
Call (262) 375-2195 for more information. Let us help keep your child active, safe and healthy this summer!
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