Cedarburg Physical Therapy - Sports Enhancement

Sports Enhancement

A sport-specific strength and conditioning program is initiated after a specialized evaluation. Each athlete has particular strengths and weaknesses that are unique to that individual. Often chronic injuries that require treatment are a result of a mechanical breakdown in the body. Compensatory movements prove very detrimental to an athlete's performance and lead to chronic musculo-skeletal injuries.

Athletes have different needs than the average person and are often capable of achieving higher levels of function. Athletes need to be challenged differently to fully work all muscles required for their sport.

Some techniques that are used at Cedarburg Physical Therapy and Sports Medicine are:

Plyometrics
Core Strength Training
Neuromuscular Training
Joint Balance and Stabilization Training
Speed & Agility Work
Dynamic Flexibility Training
Weight Lifting Education

All Levels and Types of Athletes are encouraged to call and ask questions!
Call 262-375-2195 or contact us online for more information.